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Health Care Costs in Retirement: the Real Numbers

Retirement6 min readUpdated August 2026

Key Takeaways

Health care is the retirement expense people most consistently underestimate, partly because Medicare's branding suggests the problem is solved at 65. It is not: Medicare has premiums, deductibles, and gaps, notably dental, vision, hearing, and above all long-term care. Credible estimates put a 65-year-old couple's lifetime out-of-pocket health costs, excluding long-term care, in the several-hundred-thousand-dollar range.

The costs are manageable when planned and corrosive when discovered. Here is the map.

What Medicare Actually Costs

Part A (hospital) is premium-free for most; Part B (outpatient) carries a monthly premium set annually; Part D covers drugs with its own premium. Most retirees add either a Medigap supplement plus Part D, higher premium, minimal surprise bills, broad provider access, or a Medicare Advantage plan, lower premium, network limits, more cost-sharing. A realistic all-in budget for a couple, premiums plus routine out-of-pocket, commonly runs several hundred dollars per person per month. Current figures live at medicare.gov.

IRMAA: the Tax Shaped Like a Premium

Higher-income retirees pay income-related surcharges on Parts B and D, keyed to modified adjusted gross income from two years earlier and applied in cliffs: one dollar over a threshold raises both spouses' premiums for a full year, potentially by thousands. Every income decision in retirement, Roth conversions, capital gains, withdrawal sequencing, now casts a two-year IRMAA shadow. The flip side: Roth balances built earlier let you fund spending without raising the income that triggers surcharges, and life-change appeals exist for retirement-year cliffs.

Try it: the free Retirement Readiness Calculator takes a couple of minutes and shows you where you stand. Or explore retirement planning at Attend.

The Long-term Care Question

Roughly half of 65-year-olds will need some paid long-term care; most needs are short, but the tail is severe, memory care can run well past $100,000 a year, and Medicare does not cover custodial care. The funding options: traditional LTC insurance (cheaper, use-it-or-lose-it, premium risk), hybrid life/LTC policies (costlier, benefits either way), or self-funding with earmarked assets, sensible for wealthier households that can absorb the tail. What fails is silence: a plan that never names its long-term-care answer is incomplete. Our insurance and protection work covers this decision in depth.

Pre-funding the Whole Thing

The best-positioned retirees arrive with three assets: a fat HSA built and invested during working years, tax-free for premiums (except Medigap) and care costs; Roth balances that fund spending without IRMAA consequences; and an explicit long-term-care answer. Before 65, early retirees need an ACA bridge plan, where managing taxable income for subsidies is its own art.

Health costs are a planning problem, not a mystery; the Wealth Checkup will show whether yours is provisioned.

Frequently Asked Questions

Does Medicare cover nursing homes?

Only brief skilled-nursing stays after hospitalization, up to 100 days with conditions. Ongoing custodial care, help with daily living, is not covered; that is Medicaid's domain after assets are spent down, or your plan's.

What is the best age to buy long-term care insurance?

Most buyers price it in their mid-50s to early 60s, balancing premium cost against insurability. Waiting past the mid-60s risks health-based declines.

Can I appeal an IRMAA surcharge?

Yes, for life-changing events like retirement itself: file form SSA-44 to have premiums keyed to your new lower income rather than the two-year-old return.

Tony Colunga
Tony Colunga · Founder, Attend Wealth

Tony leads Attend Wealth, a fee-based wealth management firm in Atlanta serving professionals, families, and business owners. Advisory services are held to a fiduciary standard. More about Attend

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This article is educational only and is not investment, tax, or legal advice. See our disclosures.